22 APRIL 2006

Activity: Run from TTDI Park to the hill (outside the park) and back to TTDI Park

Time: 7.30 p.m.

Date: 22/4/2006

Distance: 6.5 km

Timing: 45 min 57.29 sec

Observation note:1. Night vision not so good and no street light on the hill. Therefore, it is not advisable to run at night running upwards the hill (outside hill) at TTDI Parkas I nearly fell down when runnng downhill at a slower speed as my leg accidentally kicked the tree branches lying on the middle of the road.