Wednesday, August 01, 2007

15 APRIL 2007

Orange Run

Location: The Curve, Damansara Perdana
Distance: 10.4 km
Timing: 58 min 4 sec

My brother (LIM FANG JUN)'s timing: 1 hr 14 min 40 sec

Decided to register for this run. Got free gift and goodies bag. Used this run as a physical fitness training ground for the Mt. Korbu & Gayong hiking trip in late April / early May. Ran all out for the entire distance but somehow rather, was coughing halfway. Maybe drank too much water.

Got extra bib. Pull my brother to join this run because of free gift and goodies bag. Not bad for my brother. Last time ran 10 km in Subang 10 km run in 2003 in 1 hr 30 min but this time managed to improve to 1 hr 14 min 40 sec. Not a runner but managed to finish 10 km. Only hiked before Mt. Kinabalu this year.

1 Comments:

Anonymous Anonymous said...

Good words.

Wednesday, November 12, 2008 3:10:00 pm

 

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